November 2011 Totals

For the month of November, I biked 279 miles. This includes the 200K brevet I did, and is a new personal record for one month of bicycling. Crazy!

I do intend to keep riding this month, but my body is telling me to take a break for now. I’ve caught a bad cold and am feeling run down. I’ll resume riding when I’ve kicked it. Hopefully, it won’t take too long. In the meantime, lots of rest and lots of fluids.