For the month of June, I rode 125.3 miles. These were all commuting/transportation miles. And as of today, I’ve biked 1026.8 miles for the year. whew!
July typically is the month where I do the most biking. Although I’m busy at work, my weekends free up at this time. Last year, I biked almost double the amount I did this month– and burned out mentally. (I was fine physically, though– I seem to do all right in the heat.)
There are a couple of group rides I’ve been meaning to try, so I’m going to schedule those, but otherwise I’m going to listen to my mind (and body) about how much to do, and ease off if I start feeling burned out. There’s no sense in biking if I’m not enjoying it.