February 2014 Stats

For the month of February, I rode 79.0 miles in 7 days. Snow and ice, and one week of travel for work contributed to these lousy stats.

I rode the stationary bike in the hotel’s fitness center this morning, which felt good. Even though I tend to be really busy for these work conferences, I need to make a better effort at carving out time to work out. The good news is that I could do a plank for a minute and a half– my core muscles are getting stronger.


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